Did you know....
The UB Wellness Office hosts a number of programs dedicated to student wellness from yoga to meditation to help you relax, take a breath and learn how to calm your mind, manage your stress and feel better.
Yoga classes are held every Monday and Thursday from 5:15 PM - 6:30 PM in the Ellicott Complex - Richmond Quad on UB North Campus.
For more information: https://www.buffalo.edu/studentlife/get ... etail.html
Namaste.
Yoga & Meditation Session @UB Open to all Students
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