12 Weeks of Wellness | Week #2: University Resources

[Student Life]

12 Weeks of Wellness https://www.law.buffalo.edu/12-week-wellness.html
Week #2: University Resources

There is a myriad of resources available at UB and the School of Law at your fingertips. Here is a snapshot to get you started!

Be sure to check websites often as new programs are being added all the time as students are our number one priority. And always if you need anything, reach out to the Office of Student Affairs in the School of Law http://www.law.buffalo.edu/student-affairs.html.

- Did you know, the law school has an in-house counselor! Here http://www.law.buffalo.edu/current/coun ... vices.html is information on these and other counseling services available at UB.

- Your health matters!
o Keep your body and mind as healthy as possible to achieve all your goals. Visit Student Wellness https://www.buffalo.edu/studentlife/lif ... ealth.html for information on healthy decisions, medical care and more.
o Consider a drop-in meditation groups, yoga for your well-being https://www.buffalo.edu/studentlife/lif ... etail.html
o What about scheduling a one-on-one with a nutritionist or ever a financial wellness coach https://www.buffalo.edu/studentlife/lif ... ching.html . You can do that too!

- Engaging with other law classmates!
o Did you know we have a vibrant student body engaged in all sorts of co-curricular activities and programs?!
o See our listing of 25+ student groups http://www.law.buffalo.edu/current/studentOrgs.html
 The law school even has a Student Wellness Society (SWS). A great way to get involved and share your thoughts and ideas!
 And this week, join the FGLA for their Sip & Whine – Vision Board Edition on 2/8. Details on SIP viewtopic.php?f=27&t=2519
o Check out SIP – sent bi-weekly to your buffalo.edu email as well as our listing of calendar activities on the Current Student Website under Law Student Events http://www.law.buffalo.edu/current.html

- In need of a helping hand?
o UB has an emergency fund https://www.buffalo.edu/studentlife/hel ... funds.html to help with unanticipated circumstances as well as food support https://www.buffalo.edu/studentlife/hel ... pport.html to help with access to nutritious food should you experience hardships.